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Group yoga classes are wonderful, but sometimes we can’t get everything we need from a group class. Private yoga is a great way to develop a practice specifically for your needs. Have you ever left a group class feeling like you didn’t get exactly what you needed? If so, private sessions might be for you.

If you are new to yoga and are unsure about what type of yoga would benefit you most
If you are injured, have specific health concerns or are recovering from an injury
For personal attention and hands on assists and adjustments
Development of a program catered specifically for your individual needs
For privacy in your own home or office
To enhance performance in a specific sport or activity(ex. Golf, surfing, running, tennis, cycling ,etc.)